5 Creative Ways Of Food Processor Meal Preparation

food processor meal preparation

By the time you are reading this article, we already know that you are aware of the amazing benefits that a food processor can bring into your kitchen. Truly, this appliance has revolutionized the way we prepare our meals, but did you know that there are even more creative ways to make delicious food using this machine?

Stick around as we are going to reveal the 5 creative ways of food processor meal preparation:

Make Fluffier Version Of Mashed Potato

Instead of putting up with your mom’s usual recipe of calorie-loaded mashed potato, why not make a delicious guilt-free version instead? All you need to do is to add sweet potatoes (cooked and peeled), a portion of plant-based butter spread, a dash of sriracha sauce and you’ll be able to enjoy a wholesome mashed potato recipe minus the fat.

Ground Oats Into Flour And Make Homemade-Bread

Do you love eating bread but hate the calories that go with it? Well, now you can bake your own gluten-free bread in your kitchen by using oat flour instead of all-purpose flour.

The process is really simple. Prepare a cup or two of dry oats in your food processor and blend until powdery. Once done, you can now make the dough using the same bowl and make fresh bread for your next meal.

Making your own oat flour is a lot cheaper than buying ready-made packs at the supermarket. Plus, it is packed with fiber and energy which helps you keep going for the rest of the day. Moreover, it is low in glycemic index so it can also aid in alleviating the symptoms of irritable bowel syndrome.

Make Creamier Pasta Sauce

creamy pasta sauceCan’t get enough of pasta? Well, you don’t have to give up on your favorite meal just because you worry about adding inches on your waistline. All you have to do is to make your own creamy pasta sauce in your next food processor meal preparation.

Simply toss in diced tomatoes, grated non-fat cheese, and seasonings, and you’ll have a creamy marina sauce for your pasta which you and your kids can enjoy!

Serve International Dishes Like Falafel

Do you want to offer variety to your family and let them enjoy international cuisine from time to time? Then try out this awesome Middle-Eastern dish called the Falafel. All you need to do is to soak chickpeas overnight until they turn soft. Then, toss them up to your food processor along with cilantro, garlic cloves, cumin, and lemon juice.

Mix up all of the ingredients until it becomes a paste. Roll up into small balls, fry ‘em up, and serve.

And if you want to get rid of the oil and keep it healthy, you can bake the falafel balls until crispy.

Fun Fact: Falafel is rich in protein and can be a healthy alternative to meat. Aside from that, it can also be served an excellent appetizer dish for parties along with hummus (which can also be made with your food processor just by mixing chickpeas, tahini, and olive oil).chocolate mousse

Concocting Healthy Desserts Like Ice Cream & Mousse

Who says you can’t indulge in a healthy dose of dessert? And can you even make a healthy dessert in the first place? Sure you can! And that is by mixing your own flavor of ice cream. First, gather all the ingredients you need: banana chunks being frozen overnight, cocoa powder, and berries for added texture. Then, put all the ingredients until it turns into a paste and then freeze it for 30 minutes. That’s it!

On the other hand, you can also make a decadent mousse and feast on it without ruining your figure. Just combine equal amounts of cocoa powder, vanilla extract, almond milk, chocolate chips, and avocado into your processor and mix them until smooth.

Enjoyed reading this blog? You might want to check out the list of the best food processors in the market today.

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